It is quite sure that everyone who poses a healthy body leads to a healthy future. During the young age, our body is capable to overcoming various illnesses but the problem becomes havoc when we grow older. In order to keep our body fit and healthy, all you need to do is to maintain a […]

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Options for vitamins and supplements are everywhere that you might find it hard to choose the health and wellness product you can trust. Your concern is about knowing the right choice and how to determine that you have invested your money on the right products to gain the outcome you desire. With the expensive cost […]

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Does wellness mean that we are fine specimens of physical health or does it go beyond the physical? Perhaps it is necessary to consider all facets of our body in order to determine whether we are truly ‘well’.

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Having a personal wellness program has become a concern for more and more people. The problem is many people do not know where to begin a wellness program. Here are a few keys to … a persona

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What do you think of when someone says the word wellness? What does it mean to you?Out of curiosity, I looked up “definition of wellness” on the web and a bunch of different results came up! 

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The path toward wellness is unique for each of us. Consider your authenticity – essentially, who you are when you’re truly real and honest with yourself. What if you brought that awareness into your decisions about wellness? When we are deeply connected with our values, our gifts, our vulnerabilities and our hopes (our authentic selves), […]

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What does it feel like? You know, many people think that wellness is the absence of disease but I think it’s more than that. I think wellness is when you feel energetic, vital, and playful; when you wake in the morning and you feel terrific; when you can go through your whole day and you […]

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Do you want to get the most from the rehabilitative effects of spinal wellness care? Finding the right wellness expert for you will help in attaining the maximum benefits that this form of alternative medicine can offer. This article provides you a guideline on how to find a wellness expert whom you feel comfortable with.

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