Does wellness mean that we are fine specimens of physical health or does it go beyond the physical? Perhaps it is necessary to consider all facets of our body in order to determine whether we are truly ‘well’.

Read More

When someone asks how you are and you say “I’m fine” or “doing well” or “great”, what do you mean? Do you say that because you are not sick and because you are not sick are you really well? What is wellness anyway? Wellness is definitely one of the new buzz words in health, and […]

Read More