Why Cut Back? On the whole, caffeine seems to be safe for most people, at least up to the amount you’d get from four cups of brewed coffee a day. But that much could make you anxious, disrupt your sleep, or get your pulse racing. Decaf If you’re looking to cut back on coffee, this […]
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Diet Soda Linked to Risk for Diabetic Blindness Jan. 8, 2019 — Drinking diet soda may raise the risk for a severe type of diabetic eye disease that can lead to blindness, a new study says. The study, published in Clinical and Experimental Ophthalmology, is the first to evaluate the link between soft drinks and […]
Sleeping less than six hours a night may increase cardiovascular risk People who sleep less than six hours a night may be at increased risk of cardiovascular disease compared with those who sleep between seven and eight hours, suggests a new study published in the Journal of the American College …
It is quite sure that everyone who poses a healthy body leads to a healthy future. During the young age, our body is capable to overcoming various illnesses but the problem becomes havoc when we grow older. In order to keep our body fit and healthy, all you need to do is to maintain a […]
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